it is never too late

• The benefits of stopping smoking begin within 20 minutes of you putting out your last cigarette, therefore, by the time your hypnotherapy session is over, your body will already be benefitting!
• The benefits happen at the same speed whether you have just started smoking or you have been smoking all your life! You cannot be too old to enjoy the health benefits of a non-smoker!

how effective is hypnotherapy?

Trained in methods used in Harley Street we are using a new method of smoking cessation which is proving to have exceptional rates of success.

Hypnotherapy has already been proven as the best method of stopping smoking by a meta analysis conducted at Iowa University by Viswesvaran & Schmiidt involving 72,000 subjects which was featured in the New Scientist magazine. This study looked at many different ways to stop smoking and Hypnotherapy was shown to be the most effective.

David Pollock, director of ASH, said he was “surprised by the success of hypnosis”, which anecdotal evidence had suggested was not very effective. One organisation not surprised by the results is the British Society of Medical & Dental Hypnosis. Christopher Pattinson, the society's academic chairman, said that “current hypnosis techniques are a far cry from their popular image of music-hall tricks involving swinging fob watches. The latest relaxation techniques achieve success rates of up to 60 per cent from a single session.”

How does hypnotherapy work with smoking?

• Hypnotherapy is a state of deep relaxation, similar to the state you are in just before you go to sleep. We use suggestion at the sub-conscious level to alter your thought processes in line with your desired goal. In this case, to stop smoking forever.

• The therapy is carried out with your mind and body in a state of complete relaxation so the usual signs attributed to giving up smoking e.g. irritability, mood swings and bad temper are rarely seen. The process is quick, simple and long lasting.

• We offer a service focusing on 2 main objectives; the main session to stop you smoking and a further booster session to help make your changes permanent.

• 1 in 4 of all smoking-related deaths is cardiovascular • 85% of smoke from a cigarette becomes second-hand

• The Environmental Protection Agency (EPA) in the USA consider smoke as lethal as asbestos and arsenic

• Evidence suggests smokers on average die 10 years earlier than non-smokers

• Smoking kills around 114, 000 people each year • approximately 43,000 die from smoking related cancers • around 31,000 smokers die slowly from emphysema each year • Tobacco smoke contains over roughly 4000 chemicals • 90% of lung cancer fatalities are attributable to smoking • 80% of UK deaths from bronchitis are smoking related • The list as you know goes on...

change your life forever...

For FREE advice or to book call us on 0800 567 7235 or e-mail bookings

contact us:

If you're curious as to how hypnotherapy can work for you, why not call us for a FREE telephone consultation, where we will be happy to discuss your requirements. There are no obligations, so you have nothing to lose.  

Alternatively, if you're ready to take a step further and come in and see us, simply Call FREE on 0800 567 7235 or e-mail the Bookings team to arrange an appointment.